Whey Protein Nutrition

If you are wondering why you have bad breath, and believe that your high protein diet is the cause, you are half right. The general belief is that some chain reaction caused by the overabundance of proteins in your system causes the bad breath and that it is an unavoidable side effect of a proper [...]

I have tasted many brands of Whey Protein, when it comes to the actual taste of it Optimum Nutrition products are by far the tastiest. Their Double Chocolae flavour is absolutely yummy and the Cookies and cream flavour was just like they had crushed cookies into it. Having said that, while Optimum Nutrition products taste [...]